Get Ready to Twirl, Dance and Fly Your Way to Fitness
    What is Pole Fitness? Pole Fitness is an exciting way to get a challenging work out while expressing
    yourself  through dance and movement. We focus on building strength by teaching you tricks on the pole
    which require upper body and core strength. We give you a chance to get in touch with your mind and body
    through dance.  We have classes that will fit everyone's goals. Watch's addicting!

    What is Aerial Arts? Aerial is a combination of strength and play! We offer classes in Aerial Fabric/Silks,
    Aerial Rope, Aerial Hammock, Lyra (Aerial Hoop), Static and Dance Trapeze. These are great workouts for
    those who want to have FUN building strength!

    Just for Adults? No, we LOVE kids. Our "high aerial" arts classes which include silks, rope and straps
    accommodate ages 12+. Our hammock classes, parties and privates are for ages 6+.
    Our classes are Drop-In unless otherwise stated on our Calendar.

    Start Twirling with Us!
    Here are easy ways to start your Pole Fitness addiction:

    Have a Party!   Gather your girlfriends, family, co-workers etc. Perfect for a girls' night,
    birthday, bachelorette party or just an excuse to dance.

    Start Up Pole   This is a great class to start learning the basics of pole technique and
    dance. It is a great work out, so there is no limit as to how many times you can take
    this class.

    Or..Drop-In and Twirl with Us! Our weekly Drop-In Classes. Join us Anytime!

    Come Fly with Us!
    Poletential's Aerial Studio is just the place to learn Aerial and have a great work out.
    All Aerial Classes are co-ed for ages 12+. Privates available for kids under 12.

    Have a Party! Gather your friends and "hang out" with us on our luscious aerial
    hammocks. This is a great work-out made for everyBODY's mind, body and soul.

    Drop-In to our Aerial Dance This class requires no prior experience and all fitness
    levels are welcome.

    Aerial Start Up is for those just starting their aerial practice. It is great for first timers
    who have a regular work-out routine and those still working on their fundamentals.

    Aerial High is a 1.5 hour Aerial Skills class for fitness, flight and fun! Check our
    calendar for dates. This is great for those of you who have a regular fitness routine.
    This class is a great way to cross-train or put those strong muscles to use in a way
    that is a blast!

    Static Trapeze is full of dazzling poses, spins, tricks and balances. Great fun for men
    and women!

    Intro to Lyra (Aerial Hoop) You will love learning skills and techniques to execute entry
    and exit off the hoop and striking gorgeous poses! It is dancing in the sky!

    Lyra Tricks and Transistions Great for those of you with some experience in the air
    and    wanting to pull together beautiful combinations on the lyra from floor to lyra and
    Dance! Chair! Burlesque!
Poletential Pole and Aerial Fitness and Dance
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trapeze at Poletential

We love a party! We can customize a private group with
kids, adults, corporate name it! It is about fun
and challenge, laughing and experiencing something new!
Contact us at for more information

Kids and Adults Aerial Hammock

Women's Any Occasion Pole Fitness
kids on the hammocks
pole party shoes
Sky Dancer Pass
Effective February 1, 2014

Poletential charges an annual $60 Registration and Insurance Fee for
all students participating in our classes/workshops/lessons which
include instruction on Aerial Fabric, Aerial Straps and Aerial Rope*.  
This fee covers our high aerial safety program, rigging maintenance
as well as liability and accident insurance costs.

The registration fee is payable upon the attendance of your second
class visit, Open Studio, or private session or semi-private in a 12
month period

“Sky Dance” students receive 12 free Open Studio visits per year (A
$120 Value)
*Apparatus included as of 2/1/2014. Subject to Change.


Find out how to SAVE by taking MORE classes each month.
Earn free classes!
Find Out More.
Poletential Frequent Flyer Program
poletential aerial hammock
2682 Middlefield Road, Units N & O, Redwood City, CA 94063     (650)274-4640

What is a Paramour? From the French phrase par amour,
lovers, sexy sweethearts and confident attitudes. The
Poletential Parmours will show all this through dance.
Whether you come in to just dance, video for yourself or
share your dance, or join us for our many performance
opportunities, we will guide you with support and

The Poletential team is ready to bring our amazing crew
out into the world to show off your sexy, empowered talent.

Aerial Dance
Hammock and Lyra
Tues 6:30pm, Thurs 6:30pm (starts at 6:15 beginning
4/23), Fri 10:00am and Sun 2:30pm
Join us for a great work-out for all levels on our wonderful
aerial hammock and lyra apparatus. Aerial Hammock let's
you float in the air creating beautiful lines while working on
strength building and flexibility. The lyra is an aerial hoop
which loves to help you create movement and poses
perfect for dance (and a picture or two!). We will focus on
skill building while integrating great tricks with music that
let's your body and soul dance! You will learn
fundamentals while learning short pieces of choreography
that let you set what you have learned to music through
transitional, flow like movement. Absolutely NO experience
required and we love first timers.

Wear comfortable close fitting tights and tops. We dance barefoot.
aerial hammock at poletential
Poletential Paramours HOme Page
Interested in Competing? Poletential is starting the
journey to the Pacific Pole Competition in LA on Feb 28 -
Mar 1st.
Find Out More and Join us!

Intro to Pole Dance & Tricks
6:30 - 7:30pm $20 Drop In

This class is going to fill-up. RESERVE your pole today from

New to Pole? First time? This one hour "bite size" pole class
is a great way to get started. We will have a fun warm-up
and then take to the poles for a bit of conditioning,
technique and dance transitions. We will twirl and climb.
When you are ready, maybe even go upside down. This
class is sexy and fun. Heels are always optional.
Intro to Lyra
Sundays 10:30 - Noon
Mondays 8:00 -9:30pm (starts 4/20)
$35 Drop In or Class Pack
MUST Reserve a spot from the web calendar

Zumba with Misha

Sundays 9:15 - 10:15am

Drop-In. You will pay Misha directly.

Let's DANCE!
SATURDAY March 7th with Cola!!!

10:00 - 11:30am Intro to Lyra
11:30am  - 1:00pm Lyra Tricks and Transitions


Very Limited Spots so Reservations are Required
June 2nd
45mm Pole Raiser!!
Donate Today...Come to the Event....
Enter Our Sweepstakes

Special Guest Workshops
with Brenna Bradbury
from Body&Pole NYC

Sunday, June 14th

Silks Tricks and Drops
Hammock Fluidity*


* As taught at Body&Pole