Hammock and Lyra
Mon and Thurs 6:15pm
Join us for a great work-out for all levels on our wonderful aerial hammock and lyra apparatus. Aerial Hammock lets you float in the air creating beautiful lines while working on strength building and flexibility. The lyra is an aerial hoop which loves to help you create movement and poses perfect for dance (and a picture or two!). We will focus on skill building while integrating great tricks with music that
let’s your body and soul dance! You will learn fundamentals while learning short pieces of choreography
that let you set what you have learned to music through transitional, flow like movement. Absolutely NO experience required and we love first timers.