Aerial with Brenna Bradbury from Body & Pole NYC

Aerial with Brenna Bradbury from Body & Pole NYC
Sunday, August 23rd

About Brenna

Brenna Bradbury is a 200-hour yoga alliance certified instructor who teaches all levels of aerial silks, lyra, and hammock at Body and Pole, Aerial Arts NYC, The Muse, and Om Factory, and yoga at Atmananda Yoga Studio. She has performed as an aerialist and dancer with ImaginAerial, Phoenix Entertainment, Cirque Central, Smash Entertainment, AERA, The Seduction of the Scorpion Queen, and at venues such as The Slipper Room, Galapagos Art Space, The House of Yes, The Santa Monica Pier, and at Hershey Park. She recently won second place in the Silks Division for the U.S. Aerial Championships. www.brennabradbury.com

 

Hammock Fluidity (as taught at Body & Pole NYC)

August 23rd 2:30 – 4:00pm

You will focus on flexibility, core conditioning, arm strength and body awareness to execute aerial skills and tricks in the hammock. This clas will teach static moves and individual tricks but then you will learn to crate a flow between those poses and tricks to create beautiful sequences.

 

Aerial Lyra: Power Moves and Tricks
August 23rd 4:15 – 5:45pm
Aerial Lyra: Power Moves and Tricks is a 90-minute workshop that will will focus on dynamic movement within the apparatus.  This workshop is for the advanced beginning to intermediate/advanced level student who is looking to add an element of excitement to their aerial lyra training or routine.  We will explore a variety of tricks within and above the apparatus, drops, exciting transitions, and strength moves.
 
Requirements for Aerial Lyra workshop:
Students must be able to execute trapeze, straddle, and pullover mount, have a basic understanding of the apparatus, have the strength to complete a 45 second to 1 minute sequence, and feel comfortable above the top bar and within the hoop.  No beginners please!

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