Time to Dance!
Off the Pole
Let’s get off our the apparatus (pole, silks, lyra..etc) and DANCE! Caitlin will structure this class so that you learn new movement and dance, build up your cardio, put more choreo into your repertoire and find your show girl. She will bring all styles of dance including Burlesque, Sultry, Contemporary, Lyrical and Hip Hop. You will find new apparatus to work with…the floor, wall, chair and being comfortable with no apparatus. If you don’t currently dance with an apparatus, this is a great class to just start moving. If you do dance with an apparatus, this is a great class to help you with your off the apparatus repertoire. And, a great way to start feeling comfortable with musicality and choreography. No experience necessary.
$20 Drop In
(Note – Power Pole now starts at 7:30pm)