We are excited to add these two classes to our Wednesday schedule starting on November 9th!
6:20 – 7:40pm WednesdaysAerial Act BuildingJoin us for a multi-apparatus class including silks, lyra and hammock that teaches build sequencing, choreography, musicality and characters to develop performance pieces. The class will work on group pieces, elements of performance and individual routines. This class is for those who have an aerial vocabulary and some experience on any of the apparatus. The goal is to strengthen aerial skills, incorporate fluidity and movement and develop performance techniques.7:40 – 8:40pm WednesdaysFlexibility TrainingJoin our instructor team to learn techniques for increasing flexibility, developing muscle recovery techniques and avoid injury. This one hour class will add to flexibility practice to your aerial and pole repertoire. All flexibility levels are welcome. The class will develop around the individuals in the class and their flexibility goals.