

5-Week Pole Dance Class - Mondays at 7:30 p.m. Our 5-week dance class includes a warm up, floor work and learning a dance routine. Each dance routine helps build strength in your upper body and core. We take the first four weeks to learn the transitions, twirls, climbs, slides (or inversions) and footwork. We DANCE non-stop on week 5! A great time and a great workout. "Pinktini" September 13, 20 , 27 Oct 4 and 11 7:30 - 8:30pm $200 - Almost Full - contact ck@poletential.com to register. "Pure" October 18, 25, Nov 1, 8 and 15 7:30 - 8:30 pm $200 SAVE when you sign up for "Pinktini" and "Pure" $350 Pole, Tricked-Out Pole, and Total Pole. See Descriptions
dropped in without a reservation) 5 Pack (must be used in 60 days) $200 10 Pack (must be used in 90 days) $350 Currently, Saturday Total Pole is full. You can drop into any class, but if you want to drop into Total Pole, please email Christina at ck@poletential.com. Spinning Pole Private Instruction with Amber Richard Email twirl@poletential for pricing and availability. For 1-4 ladies. Private and Practice Pole Private Pole Class - by appointment only $75 per hour for one person, $50 per hour per person for two ladies Pole Practice Time - Sundays 3:00 p.m. by appointment only $30 per hour |
Class Policies Classes are for women only. Must be in healthy condition. No injuries, spinal issues, shoulder problems, etc. This is not appropriate exercise for pregnant women. No nudity. All rings, watches and bracelets must be removed before class. Please do not apply lotion the day of your class. For proper warm up, please attend class on-time. Once class begins there are no refunds and no make up classes. We require 8 women registered to hold a class. We require advanced payment to secure your place on the class roster. We reserve the right to refuse service to anyone. There is a $25 fee for returned checks. Classes are for women 18 years and above. Please review the FAQ for more information. |
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| Amy Richard |
| Ellen has special 3-Week dance classes and clinics on Mondays at 6:25pm and join her on Wednesday's at 7:30pm for Sultry Pole each week. |
| Amber is the USPDF 2009 West Coast Champion. |
| Cat loves teaching Pilates & Gyrotonics. Join her on Tuesday nights at 7:30pm for Flirty Tricks on the Pole too. |
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